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Ready to get to know and honor your body in a more natural and intimate way? Dealing with women's health issues like acne, cramps, or PMS? Looking to feel your best and live in sync with your body's natural rhythm? Considering starting a family and want to make your fertility a priority? This call is for you! We will discuss how to identify your personal biomarkers and signs of fertility so you can learn where you are in your cycle, we will discuss each of the four phases of the menstrual cycle, and which foods/lifestyle changes you can make to support each of those four phases.
Need something more custom to your needs? Let me know where you're struggling and what your personal goals are so we can set up a call addressing exactly what you need.
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